Ok, so trainer is still not feeling well... so I went by myself... I ran for thirty minutes on the treadmill, then swam 25 laps, topped of by some exercises in the sauna, and a trip to the hot tub!! It feels great :)
Ate at subway had a five inch sub, with some green tea, then had my protien shake when i got home. Tonight swimming with Ariell and Nate.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment